Can athletes take CBD?

Athletes battle with delayed onset soreness, strains and sprains and musculoskeletal discomfort. To maintain peak-level performance, they need ample time and therapy to fully recover. Scientific research indicates that CBD may be effective in treating pain and post-workout soreness. In this article we answer the question “can athletes take CBD?” and we look at some of the benefits of cannabidiol for sportsmen and women.

Can athletes take CBD?

Athletes can legally take full-spectrum CBD in most states in the country while they are not performing. (They should familiar with state and federal laws regarding possession and consumption of cannabis). As an athlete, you can buy instant freeze relief rubs for pain and soreness, CBD isolates oil for relaxation, edibles for a boost in energy, etc.

Regulatory bodies like the US Anti-Doping Agency and the World Anti-Doping Agency prohibit all forms of natural or synthetic Cannabinoids except Cannabidiol. They also set a urinary threshold for THC at 150 ng/mL. This means athletes who have ingested CBD may perform as long as they have less than 150 ng/L THC in their bloodstream.

Cannabinoids can spend weeks or months before it completely clear from the body- this means that athletes who consume broad or full-spectrum CBD will have to abstain from it for months before a competition. Sportspersons should consult with their doctors or physician regarding the clearance time and cannabis bioavailability.

All this implies that athletes can safely consume CBD through isolates ( products that contain only CBD as the only cannabinoid). Athletes can use CBD to help them with a wide range of conditions.

CBD for athletes.

Two of the most common reasons athletes use CBD are reducing inflammation and pain alleviation.

CBD interacts with the cannabinoid receptors in our endocannabinoid system (ECS). The endocannabinoid system is present in the central and peripheral nervous systems. The ECS maintains homeostasis by regulating body functions such as pain, mood, hunger, fertility etc. Scientists believe CBD fights pain and inflammation by binding with CB1 and CB2 receptors to regulate the secretion of natural pain killers and anti-inflammatory compounds in the body.

CBD for pain and inflammation: Athletes use cannabidiol to help with musculoskeletal pain and inflammation such as back pain, joint pain, muscle cramps, etc. CBD appears to be beneficial in recovering from post-workout soreness and fatigue

Alternative to opioids and NSAIDS: CBD is a natural alternative to opioids and non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen. When athletes buy instant freeze relief rub 500mg and other CBD products for pain, they reduce their dependency on conventional drugs with harmful side effects.

Other possible benefits of CBD for athletes.

Relaxation: Anecdotal reports from cannabis users suggest that CBD is effective in reducing anxiety and inducing a state of calm and tranquility. As an athlete, you can incorporate pure CBD isolate oil into your massage oil for its therapeutic effects.

Improved sleep: Sleep is one of the factors that influence recovery among individuals and athletes. Sportsmen and women who consume cannabis regularly report having better and much deeper sleep. This may help individuals battling stress and severe insomnia.

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